Tuesday, June 25, 2013

Week 2 of Turbofire/Brazil Butt Lift Hybrid

This week was a little different. I did more Turbofire than BBL. I am finding that I really, really love Turbofire and am seeing amazing results in just two weeks.  I am a little late blogging the second week and I'm sorry for that!! Life got in the way- I have a tiny farm and am finding that tending to my animals and garden takes a ton of time.

So my workout this week went like this

Monday- Fire 45/Stretch 10
Tuesday - HIIT 20 and BBL Sculpt
Wednesday- High and Tight
Thursday- HIIT 15 and Bum Bum Rapido (I was on a time crunch this day)
Friday-Fire 55 EZ
Saturday- Core 20 and HIIT 15
Sunday- Rest!!!!

I absolutely love these workouts so much that I had to make myself take a rest day on Sunday. I wanted to work out but I also knew my muscles deserved a rest.  Of course, I had my Shakeology every day. A few days I was in such a hurry that I didn't have a chance to blend it in my Ninja, so I just mixed it with water and went.  The Vegan Tropical Strawberry is surprising good on its own!

So my stats this week are:

Hips- 38.5 inches
R. Arm- 10 inches
L. Arm 10 Inches
Waist- 27 inches
R. Thigh - 21.25 inches
L. Thigh 21.25 inches
Weight.....drum roll....... 129 pounds!

Stay tuned more next week!!! I don't want to post pictures until after the 4th week so don't give up on my blog just yet! If you are interested in joining a beachbody challenge, I am starting one on July 1st. Please send me an email for details!! I promise you won't regret it.
 

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